Therapies

Green Water
Faded Shapes
Faded Shapes

Counselling

Green Water

  Prior to your session we will have a phone consultation to establish how I can best help you with your issue or interest , and arrange a convenient time and date for your session .

Hypnotherapy 

One hour integrative counselling therapy session combining Psychodynamic , Cognitive Behavioural Therapy ( CBT ) ,Person Centred and Transactional Analysis to best suit the client's presenting issue .

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Common issues I can help work through, but are not limited to - Anxiety , Stress Depression , Relationship Guidance , Grief , Confidence , Self Esteem , Anger . Changing Destructive Habits and Behaviours .

Common issues suitable for hypnotherapy , but are not limited too- Fears and Phobias , Panic Attacks , Weight Management , Relaxation , Motivation , Public Speaking , Confidence Building ,Insomnia , Smoking Cessation ((multiple  sessions ) .

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07895   818134